NŌCTIA - Deep rest
¿Dudas sobre si este pack encaja con tu rutina? Cuéntanos qué quieres cuidar.
Compra segura · Pago protegido
Your time to slow down.
L-theanine, magnesium bisglycinate and Affron® saffron. Explore the ingredients in NŌCTIA, the selection dedicated to your evening routine.
View ingredients and precautionsA responsible guide to this pack
When it may fit your routine
- When switching off at bedtime is difficult and you want a calm transition to rest.
- If you wake during the night and want to review your evening routine.
- When worries or mental chatter accompany the end of the day.
The pack’s ingredient approach
Core ingredient — L-Theanine 200 mg
L-theanine is an amino acid naturally present in tea. The catalogue formula supplies 200 mg per capsule and is the amino acid component of this evening selection.
Metabolic component — Magnesium Bisglycinate
Magnesium bound to glycine. Magnesium contributes to normal nervous system function, normal psychological function and normal muscle function.
Botanical component — Saffron Extract (affron®)
A standardised Crocus sativus stigma extract. affron® has been studied separately in research on emotional wellbeing and rest.
Pack complementarity
NŌCTIA organises three components of a routine focused on mental calm, relaxation and emotional wellbeing at the end of the day: L-theanine, mineral nutrition and saffron. Magnesium supplies defined nervous system, psychological and muscle functions. Combine the routine with regular resting hours and a suitable sleeping environment.
What to keep track of in your routine
Points for observing your experience, without a guaranteed response time. Changes also depend on sleep, nutrition and activity.
- Short term
- Notice how difficult it is to move from daily activity to bedtime and fall asleep.
- Medium term
- Record waking during the night and the continuity of your rest.
- Continued use
- Review how you feel on waking and during the day. Seek professional advice if difficulties persist.
Ingredients and quality
- L-Theanine: Each capsule contains 200 mg L-theanine and 100 mg green tea leaf. An amino acid present in tea, accompanied by green tea leaf in this presentation.
- Magnesium Bisglycinate: Magnesium bound to glycine. The Spanish 3-capsule serving declares 262.5 mg magnesium and 3.9 mg BioPerine®.
- Saffron Extract (affron®): Each capsule contains 30 mg saffron extract standardised to 3.5% lepticrosalides and 500 mg glycine.
Check the included presentation and complete ingredients and allergen list on its bottle.
Manufacturer quality and controls
Standards of the manufacturers in this selection. Marks refer to their facilities; identification and storage instructions are provided on each bottle.
Solaray
Identity
Purity
Active ingredient content
GMP / NSF facilities
ISO 17025:2017 laboratory
Directions for use
Suggested evening organisation: one intake 30–60 minutes before bedtime, with water and within each label’s daily quantities.
- L-Theanine 200 mg: 1 capsule daily, preferably away from meals.
- Magnesium Bisglycinate: 3 capsules daily.
- Saffron Extract (affron®): 1 capsule daily.
Do not add doses from other packs that repeat magnesium, saffron or L-theanine.
Safety and precautions
Avoid combining with sedatives without supervision. If drowsy, do not drive or operate machinery.
Review sedative use, drowsiness, kidney disease and other magnesium supplements. Do not combine with SERENA without checking for repeated magnesium and saffron ingredients.
Evidence for an individual ingredient does not establish the efficacy or safety of combining all the components. Supplements do not replace a varied diet and a healthy lifestyle.
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