SERENA - Calm and balance
¿Dudas sobre si este pack encaja con tu rutina? Cuéntanos qué quieres cuidar.
Compra segura · Pago protegido
Make room for calm.
KSM-66® ashwagandha, Affron® saffron and magnesium bisglycinate. Two botanical extracts and one mineral in the SERENA selection.
View ingredients and precautionsA responsible guide to this pack
When it may fit your routine
- When mental demands build up and you want to make time for calm.
- If you feel irritable or emotionally overwhelmed at the end of the day.
- When you keep returning to the same worries and find it hard to switch off.
- If you want a selection of clearly identified ingredients alongside breaks and rest.
The pack’s ingredient approach
Core ingredient — Ashwagandha KSM-66®
Withania somnifera root extract standardised in withanolides. KSM-66® has been studied separately in research on perceived stress; it identifies the botanical extract in this selection.
Metabolic component — Magnesium Bisglycinate
Magnesium bound to glycine. Magnesium contributes to normal nervous system function, normal psychological function and normal muscle function.
Botanical component — Saffron Extract (affron®)
A standardised Crocus sativus stigma extract. affron® has been studied separately in research on emotional wellbeing and rest.
Pack complementarity
SERENA combines mineral nutrition and two botanical extracts in a routine focused on calm and emotional balance. Magnesium supplies defined nervous system and psychological functions; KSM-66® and affron® complete the selection with standardised extracts from different plants. Each formula keeps its own composition and directions.
What to keep track of in your routine
Use these points to observe your experience, without a guaranteed response time.
- Short term
- Notice how calm you feel and how difficult it is to switch off mentally.
- Medium term
- Review how you feel emotionally in everyday situations, alongside your rest and breaks.
- Continued use
- Review how you cope with daily demands and tolerate each product. Seek professional advice if distress persists.
Ingredients and quality
- Ashwagandha KSM-66® Plus: each capsule contains 300 mg KSM-66® ashwagandha root extract (5% withanolides), 75 mg shatavari, 50 mg fenugreek and 25 mg L-arginine.
- Saffron Extract (affron®): each capsule contains 30 mg saffron extract standardised to 3.5% lepticrosalides and 500 mg glycine.
- Magnesium Bisglycinate: the Spanish reference's 3-capsule serving supplies 262.5 mg magnesium (70% NRV) and 3.9 mg BioPerine® black pepper extract.
Standardisation identifies amounts of characteristic compounds. Check the included presentation and the complete ingredients and allergen list on its bottle.
Manufacturer quality and controls
Standards of the manufacturers in this selection. Marks refer to their facilities; identification and storage instructions are provided on each bottle.
Solaray
Identity
Purity
Active ingredient content
GMP / NSF facilities
ISO 17025:2017 laboratory
Directions for use
Suggested daily organisation for this pack, following Spanish label quantities:
- Ashwagandha KSM-66® Plus: 1 capsule with breakfast and water.
- Saffron Extract (affron®): 1 capsule with lunch and water.
- Magnesium Bisglycinate: 3 capsules daily with dinner and water.
Do not exceed each label's daily quantity. Review total intake if you use other supplements with magnesium, saffron or ashwagandha.
Safety and precautions
Sensitive individuals may feel relaxed or drowsy. Avoid driving if drowsy. Do not use ashwagandha during pregnancy or breastfeeding.
Seek advice before starting if you take medication, particularly sedatives, or have kidney, thyroid, autoimmune or liver disease. A professional should review the combination and possible interactions.
Supplements do not replace a varied, balanced diet and a healthy lifestyle. Keep bottles out of children's reach. This pack does not replace professional care for anxiety or persistent distress.
Continúa explorando
¿Quieres revisar otra necesidad?
Elige otro objetivo y accede directamente a sus productos relacionados.